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Foundation · Session 3

Spiritual Disciplines

Practices That Form You

Foundations (Doug Morrell) · Christianity 101

Teaching Points

  • 1

    Spiritual disciplines are not earning God's favor — they are receiving what God has already given. They are means of grace, not meritorious works.

  • 2

    Bible reading is not about finishing — it is about being finished. Let the Word read you as you read it.

  • 3

    Prayer is not a performance — it is a conversation. Talk to God like a real person, because He is one.

  • 4

    Fellowship is not optional — we are wired for community. The Christian life cannot be lived alone.

  • 5

    Fasting, giving, and service are not extra-credit — they are normal expressions of a life surrendered to Christ.

Scriptures

Reflection Questions

  1. 1

    Which discipline feels most natural to you? Which feels most forced?

  2. 2

    Is your Bible reading producing transformation, or just information?

  3. 3

    Do you pray when you're in trouble, or do you pray as a way of life?

  4. 4

    What would it look like to make fellowship a priority, not a nice-to-have?

Action Steps

  • 1

    Set a daily Bible reading time — even 10 minutes counts.

  • 2

    Try praying out loud this week, even if it feels awkward.

  • 3

    Reach out to one believer and schedule a time to meet this week.